Chloride in VH Life: 126mg per sachet, and what it may claim
A VH Life sachet provides 126mg of chloride (15.8% of the NRV), as pink Himalayan salt (sodium chloride). Chloride has one authorised claim in Great Britain, but the register says it cannot be used for chloride from sodium chloride. VH Life's chloride comes from salt, so the claim does not apply and we make none. Chloride is a mineral taken in mostly as salt (sodium chloride).
What is chloride?
Chloride is a mineral taken in mostly as salt (sodium chloride).
How much chloride is in one VH Life sachet?
| Amount | % NRV | Form on the box |
|---|---|---|
| 126mg | 15.8% | pink Himalayan salt (sodium chloride) |
NRV means Nutrient Reference Value, the daily reference amount set in UK law. One sachet a day in 250 to 500ml of cold water.
What may VH Life claim for chloride?
Chloride has one authorised claim in Great Britain, but the register says it cannot be used for chloride from sodium chloride. VH Life's chloride comes from salt, so the claim does not apply and we make none.
What does the NHS say about chloride?
The NHS says adults should eat no more than 6g of salt a day. A sachet's 126mg of chloride is a small fraction of that.
Where does VH Life fit?
VH Life is a UK-made food supplement: one 11.8g berry sachet a day in cold water, with 87 active ingredients including 26 vitamins and minerals with declared amounts. Chloride is one of the 26. On subscription VH Life is £49.99 for 28 sachets every 4 weeks, which works out at £1.79 a day. There is also a 7-day trial (7 sachets, £12.99, one per customer) and one box of 14 sachets for £34.99, with free UK delivery. The full label is on the product page; every ingredient has its own page on the ingredients index.
Questions people also ask
How much chloride is in VH Life?
126mg per sachet, 15.8% of the NRV, as pink Himalayan salt (sodium chloride). One sachet a day.
Is 126mg of chloride safe?
The NHS says adults should eat no more than 6g of salt a day. A sachet's 126mg of chloride is a small fraction of that.
Why does VH Life make no claim for chloride?
Chloride has one authorised claim in Great Britain, but the register says it cannot be used for chloride from sodium chloride. VH Life's chloride comes from salt, so the claim does not apply and we make none.
Sources
- Great Britain nutrition and health claims (NHC) register, 19 May 2026 edition: authorised wording and conditions of use.
- NHS: Vitamins and minerals: daily needs and the amounts unlikely to cause harm.
- The VH Life box, 7 October 2026 print: amounts and %NRV.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. One sachet a day. Do not exceed the recommended intake. Not suitable for children, adolescents, or pregnant or breastfeeding women. VH Life is a food supplement, not a medicine. If symptoms persist, see your GP or pharmacist.