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The Journal

Journal

Plain-English guides to daily nutrition, label transparency and building a routine that lasts. No jargon, no hype.

VH Life, AG1 and IM8: UK and US Price Comparison (2026)

VH Life, AG1 and IM8: UK and US Price Comparison (2026)

Prices checked: 9 September 2026. Serving count and billing frequency matter when comparing daily supplement prices. A 14-serving box, a 30-serving pouch and a subscription billed...

28 Aug 20262 min read
Building a daily supplement routine that actually sticksHabits

Building a daily supplement routine that actually sticks

The best supplement is the one you remember to take. Simple, practical tips for building a daily routine you will actually keep.

1 Jul 20261 min read
What are electrolytes, and why are they in a daily drink?Guides

What are electrolytes, and why are they in a daily drink?

Electrolytes explained in plain English: what they are, where they come from and why they turn up in a daily nutrition drink.

1 Jul 20261 min read
How to read a supplement label (and spot a proprietary blend)Guides

How to read a supplement label (and spot a proprietary blend)

A quick, practical guide to reading a supplement label, understanding per-serving doses and spotting a proprietary blend.

1 Jul 20261 min read
Greens powder vs a cupboard full of pills: which is simpler?Guides

Greens powder vs a cupboard full of pills: which is simpler?

Capsules or a daily drink? A calm look at how the two formats compare on convenience, transparency and sticking with a routine.

1 Jul 20261 min read
What is an all-in-one daily supplement (and what is actually inside)?Daily nutrition

What is an all-in-one daily supplement (and what is actually inside)?

A plain-English guide to all-in-one daily supplements: what the term means, what tends to be inside, and the questions worth asking before you choose one.

1 Jul 20262 min read

The daily ritual

Start your ritual today.

A vh life box and Berry sachet beside a glass of berry drink and fresh berries

£2.14 a day

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One box: £39.99 (14-day supply)

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One Berry Fusion sachet a day. 87 active compounds across six complexes, with every dose on the label. UK-made, third-party tested, vegan, sugar-free and non-GMO.

VH Life is a food supplement and is not intended to diagnose, treat, cure or prevent any disease. Directions for use: mix one sachet daily with 250-500ml of water, adjusting up or down to dilute the taste to your liking. Do not exceed the recommended intake. Advice: not to be consumed by children, adolescents, pregnant or breastfeeding women. Warnings: food supplements are not a substitute for a varied and balanced diet and an active and healthy lifestyle. As with all food supplements, seek healthcare professional advice before using if you are pregnant, breastfeeding, suffer from food allergies, have an underlying medical condition or if on medication. If taking anticoagulants or antiplatelet medicines, consult your doctor before using this product. Discontinue use if an adverse reaction occurs and seek medical advice. Storage: store in a cool dry place below 25°C and protect from direct light. Use immediately after opening. Keep out of the reach and sight of children. All on-pack and marketing claims are intended to align with UK and EU regulation on permitted nutrition and health claims for food supplements.

© vh life · Vita Hydra Life Ltd.