Every ingredient in VH Life, one page each
VH Life has 87 active ingredients in one 11.8g berry sachet: 26 vitamins and minerals with amounts printed on the box, and the botanicals, mushrooms, amino acids, enzymes, live cultures and other actives the box names without individual amounts. Only the vitamins and minerals carry authorised GB health claims. Every ingredient has its own page below, with what it is, how much is in a sachet where the box says, and exactly what may and may not be claimed.
Vitamins, minerals and other declared nutrients (26)
| Nutrient | Amount | % NRV | Authorised claims that apply |
|---|---|---|---|
| Vitamin A | 900µg | 112.5% | 6 |
| Vitamin D | 62.5µg (2,500 IU) | 1,250% | 7 |
| Vitamin C | 900mg | 1,125% | 15 |
| Vitamin E | 12mg | 100% | 1 |
| Vitamin K | 30µg | 40% | 2 |
| Thiamin (vitamin B1) | 1.1mg | 100% | 4 |
| Riboflavin (vitamin B2) | 1.4mg | 100% | 9 |
| Niacin (vitamin B3) | 16mg | 100% | 6 |
| Vitamin B6 | 1.4mg | 100% | 10 |
| Folate | 400µg | 200% | 8 |
| Vitamin B12 | 250µg | well above 15% | 8 |
| Biotin | 1,000µg | 2,000% | 7 |
| Pantothenic acid (vitamin B5) | 12mg | 200% | 4 |
| Choline | 35mg | no NRV | 0 |
| Phosphorus | 50mg | 7% | 0 |
| Zinc | 15mg | 150% | 18 |
| Selenium | 70µg | 127% | 6 |
| Copper | 1mg | 100% | 8 |
| Manganese | 3mg | 150% | 4 |
| Chromium | 100µg | 250% | 2 |
| Molybdenum | 50µg | 100% | 1 |
| Magnesium | 65mg | 17.3% | 10 |
| Calcium | 164mg | 20.5% | 8 |
| Iodine | 150µg | 100% | 5 |
| Chloride | 126mg | 15.8% | 0 |
| Potassium | 470mg | 23.5% | 3 |
Named without individual amounts
These are on the box by name. None has an authorised GB health claim, so VH Life makes none for them.
Superfoods, greens, fruits and herbs
- Blueberry
- Blackcurrant
- Agave inulin
- Green tea leaf extract
- Carrot root
- Spinach leaf
- Apple
- Dandelion root
- Pomegranate
- Beetroot
- Cinnamon bark
- Ginger root
- Lemon bioflavonoids
- Turmeric root
- Tomato
- Citrus bioflavonoids
- Tart cherry
- Sea moss
- Amla (Indian gooseberry)
- Black maca
- Ginkgo biloba
- Cranberry
- Artichoke leaf
- Elderberry
- Milk thistle
- Seaweed extract
- Astaxanthin (Haematococcus pluvialis)
Mushrooms and adaptogens
Functional amino acids
Digestive enzymes
Live cultures
Other actives
Not in VH Life
Iron, omega-3, protein, collagen, added caffeine (green tea leaf extract contains some naturally), sugar, and sugar alcohols. It is sweetened with steviol glycosides.
Questions people ask
Looking for the best supplement for energy, gut health, hair, skin, sleep or anything else? Every question has its own page here.
Where does VH Life fit?
On subscription VH Life is £49.99 for 28 sachets every 4 weeks, which works out at £1.79 a day. There is also a 7-day trial (7 sachets, £12.99, one per customer) and one box of 14 sachets for £34.99, with free UK delivery. The full label is on the product page and the canonical fact sheet is VH Life facts.
Questions people also ask
How many ingredients are in VH Life?
87 active ingredients, as the box counts them: 26 vitamins and minerals with declared amounts, and the botanicals, mushrooms, amino acids, enzymes, live cultures and other actives named without individual amounts.
Which ingredients have amounts on the box?
The 26 vitamins, minerals and other nutrients in the table above. The enzymes carry activity units and the live cultures carry CFU counts; the botanicals, mushrooms and amino acids are named only.
Does VH Life contain iron or omega-3?
No. It contains no iron, omega-3, protein or collagen.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. One sachet a day. Do not exceed the recommended intake. Not suitable for children, adolescents, or pregnant or breastfeeding women. VH Life is a food supplement, not a medicine. If symptoms persist, see your GP or pharmacist.