Your bones need more looking after at 60. Not more tablets.
One berry drink with your morning cuppa. With calcium, which is needed for the maintenance of normal bones.
Try 7 days · £12.99 One payment. It doesn’t renew. 30-day money-back guarantee.Taking other medicines? Read this first ↓ If you stay on: £49.99 for 28 sachets every 4 weeks, £1.79 a day. Free UK delivery · Made in the UK · LGC tested See the full product page
- TirednessVitamin B12, vitamin C & folate contribute to the reduction of tiredness and fatigue
- BonesCalcium is needed for the maintenance of normal bones
- Muscle functionMagnesium contributes to normal muscle function
- Immune systemVitamin C, zinc & selenium contribute to the normal function of the immune system

- 54%of women 65 to 74 get too little selenium from food
- 1 in 10over-75s are short of vitamin B12
What one sachet gives you
- Vitamin K 30µgVitamin K contributes to the maintenance of normal bones.
- Zinc 15mgZinc contributes to the maintenance of normal bones.
- Vitamin B12 250µgVitamin B12 contributes to the reduction of tiredness and fatigue.
- Selenium 70µgSelenium contributes to the normal function of the immune system.
Amounts per sachet are printed on the box. Seven mornings to decide, and nothing renews.
Bones: Royal Osteoporosis Society. Selenium below the Lower Reference Nutrient Intake: Derbyshire, Aslam and Mason, Food and Nutrition Sciences, 2025, analysis of the National Diet and Nutrition Survey 2019 to 2023 (2,146 adults). B12: NHS.
Longevity Daily Ritual
87 botanicals, vitamins and minerals in one berry drink. Made in the UK.
Benefits
- 87 botanicals, vitamins & minerals in one sachet
- Vitamin B12 and C contribute to the reduction of tiredness and fatigue
- One glass a day, no tablets to swallow
Ingredients and amounts
Six complexes: vitamins & minerals, superfoods & botanicals, mushrooms, functional aminos, digestive enzymes, and electrolytes & mineral salts. See the full label.
| Vitamins & minerals | Per sachet | %NRV |
|---|---|---|
| Vitamin A | 900µg | 112.5% |
| Vitamin C | 900mg | 1,125% |
| Vitamin D | 2,500 IU | 1,250% |
| Vitamin E | 12mg | 100% |
| Vitamin K1 | 30µg | 40% |
| Vitamin B1 | 1.1mg | 100% |
| Vitamin B2 | 1.4mg | 100% |
| Vitamin B3 | 16mg | 100% |
| Vitamin B6 | 1.4mg | 100% |
| Folate | 400µg | 200% |
| Vitamin B12 | On the box | |
| Biotin | 1,000µg | 2,000% |
| Pantothenic acid | 12mg | 200% |
| Choline | 35mg | 8.8% |
| Phosphorus | 50mg | 7% |
| Iodine | 150µg | 100% |
| Zinc | 15mg | 150% |
| Selenium | 70µg | 127% |
| Copper | 1mg | 100% |
| Manganese | 3mg | 150% |
| Chromium | 100µg | 250% |
| Molybdenum | 50µg | 100% |
| Magnesium | 65mg | 17.3% |
| Calcium | 164mg | 20.5% |
| Potassium | 470mg | 23.5% |
| Chloride | 126mg | 15.8% |
Also in every sachet (named on the box, no NRV): blueberry, blackcurrant, carrot, spinach, apple, pomegranate, beetroot, tomato, tart cherry, cranberry, elderberry, amla, lemon and citrus bioflavonoids, sea moss, seaweed, astaxanthin algae, green tea, dandelion, cinnamon, ginger, turmeric, ginkgo, artichoke, milk thistle, agave inulin, maca, lion’s mane, chaga, reishi, ashwagandha, rhodiola, American ginseng, pink Himalayan salt, L-glutamine, L-lysine, L-isoleucine, L-valine, L-taurine, MSM, co-enzyme Q10, phosphatidylcholine, boron, three live-culture strains and five digestive enzymes.
What it replaces: 49 supplements
- Multivitamin 13 vitamins
- Vitamin C 900mg
- Vitamin D 2,500 IU
- Vitamin B12
- B-complex B1, B2, B3, B6, folate, B12, biotin, pantothenic acid
- Biotin 1,000µg
- Folate 400µg
- Vitamin K K1 30µg
- Zinc 15mg
- Magnesium 65mg
- Calcium 164mg
- Iodine 150µg
- Selenium 70µg
- Chromium 100µg
- Choline 35mg
- Electrolytes pink Himalayan salt, potassium 470mg
- Greens powder spinach, beetroot, carrot, seaweed
- Berry powder blueberry, blackcurrant, pomegranate
- Cranberry
- Elderberry
- Tart cherry
- Amla
- Sea moss
- Astaxanthin from algae
- Citrus bioflavonoids
- Green tea extract
- Turmeric
- Ginger
- Cinnamon
- Ginkgo biloba
- Milk thistle
- Dandelion root
- Artichoke leaf
- Ashwagandha
- Rhodiola
- Ginseng
- Maca
- Lion’s mane
- Chaga
- Reishi
- L-glutamine
- Lysine
- Taurine
- MSM
- Co-Q10
- Digestive enzymes 5 enzymes
- Live cultures 3 strains
- Prebiotic fibre agave inulin
- Boron
Counted from the ingredient list printed on the box. Amounts per sachet are on the label and differ from standalone products. Take one sachet a day.
How to take it
Empty one sachet into 250 to 500ml of cold water, stir and drink. Once a day, with your first cuppa.
Delivery & returns
Free UK delivery. If VH Life isn’t for you, email hello@vhlifelongevity.com within 30 days of your first order arriving and we’ll refund it.
Swap the pill box.
Keep the morning.
One sachet in water, instead of a row of tubs.


- A pill box and a row of tubsOne sachet a day
- Tablets to swallowA berry drink, nothing to swallow
- Usually vitamins & minerals only87 botanicals, vitamins & minerals
- Taken when you rememberDone with your first cuppa
What to expect, day by day.
One sachet a day. What each part of it is there to do.

- Day 1Energy
A reduction of tiredness and fatigue.
- Vitamin B12, vitamin C and folate contribute to the reduction of tiredness and fatigue.
- Day 3Live cultures
Live cultures, enzymes and inulin.
- Three live-culture strains, five digestive enzymes and agave inulin in every sachet.
- Day 7Focus
Normal mental performance.
- Pantothenic acid contributes to normal mental performance. Vitamin B12 contributes to normal psychological function.
- Week 2Immunity
Normal function of the immune system.
- Vitamin C, zinc and selenium contribute to the normal function of the immune system.
- Week 4Skin, hair and nails
Normal hair, skin and nails.
- Zinc and biotin contribute to the maintenance of normal hair and skin. Zinc contributes to the maintenance of normal nails.
- Month 2 onBones and muscles
Normal bones and muscle function.
- Calcium is needed for the maintenance of normal bones. Magnesium contributes to normal muscle function.
Everyone is different. A food supplement, not a substitute for a varied diet and a healthy lifestyle.
- 95%
of customers say they feel more energy
Customer feedback, 2026 - 97%
of Trustpilot reviewers gave it 5 stars
34 reviews, read 2 Nov 2026 - 49
supplements you’d buy one by one, in one sachet
See the list
Straight from Trustpilot.
“Tried quite a few products on the market and VH Life is by far the best… I have been using this product for around 4 months now and don’t ever plan to stop!”
Sybella I. · Trustpilot · 19 Oct 2026“I have been using these supplements for a week now and already feeling a difference in my energy levels, the quality is amazing.”
Katrina W. · Trustpilot · 28 Oct 2026“This product is a must for my mornings! Gives me great energy, keeps me focused & tastes amazing.”
Frankie J. · Trustpilot · 19 Oct 2026“It’s so simple and easy having everything in one sachet which is a massive positive to my busy lifestyle. The berry flavour tastes great.”
Daniel M. · Trustpilot · 19 Oct 2026“This is the 1st time I’ve had one of these drinks and they actually taste nice. Berry flavour. Have just purchased my second lot.”
Chel V. · Trustpilot · 19 Oct 2026“Great product, easy use, lovely taste. Highly recommended for a busy day.”
Charles · Trustpilot · 21 Oct 2026
Questions
Taking other medicines? Read this first.
- Blood thinners such as warfarin: VH Life contains vitamin K, cranberry, co-enzyme Q10, ginkgo, turmeric and ginseng. If you take warfarin, the NHS advises against vitamin K supplements and cranberry products, so ask your anticoagulant clinic before you start. On another blood thinner such as apixaban, rivaroxaban, clopidogrel or daily aspirin, ask your GP or pharmacist first.
- Thyroid, bone or blood pressure tablets: ask your pharmacist about timing. VH Life contains calcium, magnesium, zinc and biotin.
- Potassium and manganese: each sachet has 470mg potassium and 3mg manganese. The NHS advises older people to take potassium supplements only if a doctor advises it, so please check with your GP first.
- Vitamin D and vitamin A: 62.5µg vitamin D and 900µg vitamin A per sachet. Don’t take it with another multivitamin, cod liver oil or fish liver oil.
- Blood tests: tell the nurse you take biotin (1,000µg a sachet). It can affect some results.
Show your GP or pharmacist the box, or a photo of the label. VH Life contains no iron.
Isn’t this just expensive wee?
Fair question. If you eat a varied, balanced diet, food comes first, and no supplement replaces it. Your body passes what it doesn’t need from any vitamin, tablet or drink. What counts is having the nutrients every day, in a form you’ll actually take. You can try it for 7 days for £12.99, one payment, nothing renews. Your first order, including the trial, is covered by our 30-day money-back guarantee.
I already take vitamin D. Can I take both?
Check first. One sachet has 62.5µg (2,500 IU) of vitamin D. The NHS says adults shouldn’t take more than 100µg a day from supplements, so add up what you take and ask a pharmacist if you’re not sure.
Will I actually feel any different?
We can’t promise you’ll feel a difference, and we won’t put a date on it. Vitamin B12, vitamin C and folate contribute to the reduction of tiredness and fatigue. The 7 days are for finding out whether you like the taste and whether it fits your morning. If it doesn’t, your first order is covered by our 30-day money-back guarantee.
I’ve been tired for weeks. Should I see my GP?
Yes. If you’ve felt tired all the time for more than a few weeks, talk to your GP. Tiredness has lots of causes. VH Life is a food supplement, not a treatment.
Does it contain iron?
No. VH Life contains no iron.
I take cod liver oil or another multivitamin. Can I take both?
Please don’t take both. VH Life already has vitamins A and D, and the NHS advises older women to keep vitamin A from food and supplements under 1.5mg a day. Fish liver oils are high in vitamin A.
What does it taste like?
A light berry drink. Stir one sachet into 250 to 500ml of cold water.
Will the trial renew?
No. The 7-day trial is a single payment of £12.99. It doesn’t turn into a subscription. One per customer.
Who are you?
A UK company based in London. VH Life is made in the UK. Email us any time at hello@vhlifelongevity.com.
VH Life · London, UK · hello@vhlifelongevity.com













